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51
Mixed United States

Celery is considered a negative-calorie food, popular for weight management, and is rich in vitamins and minerals.

Evidence refutes the claim that celery is a negative-calorie food, as it contains calories and the calories burned during digestion are minimal. Celery is indeed rich in vitamins and minerals such as vitamins K, C, and A, as well as minerals like potassium and magnesium. Opinions about celery being popular for weight management are subjective and common, reflecting general dietary advice. Overall, factual claims about celery's nutrient content are supported by the evidence, while the negative-calorie claim is unsupported and considered a myth.

May 08, 2026 Language: en 5 claims analyzed

Individual Claims

21
Mostly False nutrition
Celery is considered a negative-calorie food because it requires more energy for digestion and absorption than the celery itself contains.
Evidence shows that celery is not a negative-calorie food, as it does contain calories and the calories burned digesting it are minimal. It is a dietary myth that certain foods like celery result in a net loss of calories. Reputable sources such as Princeton Longevity Center and the TASTE article agree on this point.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score 10
Web Consensus Weight 50
Source Quality Score 10
Source Quality Weight 25
Llm Reasoning Score 10
Llm Reasoning Weight 25
Weighted Total 21
Evidence Summary Web evidence debunks negative-calorie claim.
50
Mixed diet
Celery is a popular choice for those looking to manage their weight and maintain health.
This claim is an opinion reflecting general dietary advice. While celery is commonly included in diets, its classification as 'popular' depends on subjective views, personal preferences, and dietary goals. No objective evidence was evaluated for this opinion-based claim.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score None
Web Consensus Weight 0
Source Quality Score None
Source Quality Weight 0
Llm Reasoning Score 50
Llm Reasoning Weight 100
Weighted Total 50
Evidence Summary None
84
True nutrition
Celery is rich in vitamins and minerals.
Multiple sources confirm that celery contains vitamins such as K, C, and A, and minerals like potassium, magnesium, and calcium. It is low in sodium and considered nutritious, making this claim well-supported by nutritional data.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score 90
Web Consensus Weight 50
Source Quality Score 90
Source Quality Weight 25
Llm Reasoning Score 90
Llm Reasoning Weight 25
Weighted Total 84
Evidence Summary 3 web sources support celery's vitamin and mineral content.
50
Mixed nutrition
Celery is low in calories.
This is a factual assertion that aligns with common knowledge but was not evaluated against specific evidence here. It is widely understood that celery is low in calories, supporting this well-known dietary fact.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score None
Web Consensus Weight 0
Source Quality Score None
Source Quality Weight 0
Llm Reasoning Score 50
Llm Reasoning Weight 100
Weighted Total 50
Evidence Summary None
50
Mixed nutrition
Celery is a nutritious addition to the diet.
This opinion reflects the general consensus that celery, with its vitamins and minerals, is nutritious. No specific evidence needed as it aligns with commonly accepted views on nutrition.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score None
Web Consensus Weight 0
Source Quality Score None
Source Quality Weight 0
Llm Reasoning Score 50
Llm Reasoning Weight 100
Weighted Total 50
Evidence Summary None

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