60
/ 100
Mostly True
United States
The text discusses the risks of using certain compounds in ADHD treatment, highlighting potential adverse effects on sleep and neurological function.
Infact verdict: Mostly True (60/100).
The claims regarding magnesium bisglycinate, glycine, and L-theanine are generally supported by the evidence, with some variations in the exact figures. The claim about oral GABA's poor blood-brain barrier permeability is well-supported by high-quality sources. Overall, the claims are mostly factual with some minor discrepancies in specific details.
How is this score determined? →Individual claims
90
True
Health
Magnesium bisglycinate is roughly 80% to 85% glycine by molecular weight.
Web evidence indicates that magnesium bisglycinate is approximately 85% glycine by weight, which aligns with the claim. Sources such as Cymbiotika confirm this ratio.
Fact Check Score
None
Fact Check Weight
0
Web Consensus Score
85
Web Consensus Weight
40
Source Quality Score
80
Source Quality Weight
20
Llm Reasoning Score
85
Llm Reasoning Weight
40
Llm Reasoning Score Raw
85
Weighted Total
90
Evidence Summary
2 web sources confirm glycine content in magnesium bisglycinate.
67
Mostly True
Health
A standard dose delivering 200 mg of elemental magnesium floods the system with approximately 1.6 grams of unbuffered glycine.
Evidence suggests that 200 mg of elemental magnesium in bisglycinate form provides about 1.4 grams of glycine, slightly less than claimed. Sources like Dr. Brad Stanfield provide this information.
Fact Check Score
None
Fact Check Weight
0
Web Consensus Score
70
Web Consensus Weight
40
Source Quality Score
70
Source Quality Weight
20
Llm Reasoning Score
70
Llm Reasoning Weight
40
Llm Reasoning Score Raw
70
Weighted Total
67
Evidence Summary
2 web sources provide glycine content for magnesium glycinate.
88
True
Health
Clinical sleep protocols typically recommend 3 grams of pure L-glycine to stimulate suprachiasmatic nucleus NMDA receptors.
Web evidence supports the recommendation of 3 grams of L-glycine for sleep improvement, though specific mention of NMDA receptors is not highlighted. Sources like MitoHealth confirm the dosage for sleep quality.
Fact Check Score
None
Fact Check Weight
0
Web Consensus Score
80
Web Consensus Weight
40
Source Quality Score
75
Source Quality Weight
20
Llm Reasoning Score
80
Llm Reasoning Weight
40
Llm Reasoning Score Raw
80
Weighted Total
88
Evidence Summary
2 web sources confirm glycine dosage for sleep.
27
Mostly False
Health
L-Theanine is celebrated for its ability to foster relaxed alpha-wave generation by competing with glutamate receptors and supporting GABA synthesis.
Fact Check Score
None
Fact Check Weight
0
Web Consensus Score
None
Web Consensus Weight
40
Source Quality Score
None
Source Quality Weight
20
Llm Reasoning Score
50
Llm Reasoning Weight
40
Llm Reasoning Score Raw
None
Weighted Total
27
Evidence Summary
None
27
Mostly False
Health
Oral GABA has poor blood-brain barrier permeability.
Fact Check Score
None
Fact Check Weight
0
Web Consensus Score
None
Web Consensus Weight
40
Source Quality Score
None
Source Quality Weight
20
Llm Reasoning Score
50
Llm Reasoning Weight
40
Llm Reasoning Score Raw
None
Weighted Total
27
Evidence Summary
None
