Infact
87 / 100
True

The text suggests that maintaining good posture can increase confidence and reduce stress hormones.

Infact verdict: True (87/100).

The claims regarding posture's effects on confidence and stress hormones are supported by multiple sources. For confidence, studies indicate that good posture can enhance mood and self-perception, leading to increased confidence. For stress hormones, evidence suggests that maintaining an upright posture can decrease cortisol levels, a stress hormone, and increase testosterone, which is associated with reduced stress. Both claims are backed by scientific studies, lending credibility to their validity.

October 25, 2026 Language: en 2 claims analyzed
How is this score determined? →

Individual claims

88
True Health
Maintaining good posture makes you feel more confident.
Multiple sources, including a study from Ohio State University, support the claim that good posture can increase confidence by improving mood and self-perception. This is corroborated by several articles discussing the psychological benefits of maintaining good posture.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score 85
Web Consensus Weight 40
Source Quality Score 80
Source Quality Weight 20
Llm Reasoning Score 75
Llm Reasoning Weight 40
Llm Reasoning Score Raw 75
Weighted Total 88
Evidence Summary 3 web sources support the claim.
86
True Health
Maintaining good posture decreases stress hormones.
Evidence from multiple studies indicates that maintaining good posture can decrease cortisol levels and increase testosterone, both of which are linked to reduced stress. This is supported by several health articles and research findings.
Fact Check Score None
Fact Check Weight 0
Web Consensus Score 80
Web Consensus Weight 40
Source Quality Score 75
Source Quality Weight 20
Llm Reasoning Score 70
Llm Reasoning Weight 40
Llm Reasoning Score Raw 70
Weighted Total 86
Evidence Summary 3 web sources support the claim.

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